Easy Allergy Relief Home Remedies
It’s a nice day and everyone wants to hit the beach, play in the park, or simply stroll along somewhere. They want to make the most of what they can do without thinking too much if it would rain or snow. The experience would even be more enjoyable when the whole family comes together and does it.
However, there are individuals who tend to stay at home and just try to have some fun even if they are indoors. They are those who are constantly battling allergies and are trying their best to live a normal life despite the hurdles.
During this allergy season, there are countless remedies that can be carried out to lessen the allergy effect. It is up to the individual to try it out and see whether it would really work.
One of the easy allergy relief home remedies is juicing an onion. It is said that onion contains quercetin which is a chemical compound which has antihistamine properties. Onion also helps control inflammation and nasal congestion.
Others suggest taking organic turmeric pills as it can make a cough go away after a week. Turmeric is a plant and has an active compound named curcumin which is believed to be antibacterial, antioxidant, and anti-inflammatory.
Try using essential oils such as lavender, peppermint, and lemon essential oils being a new way to alleviate congestion. There are also those that use eucalyptus oil since it too can help open those nasal cavities.
Some would even recommend adding one of these essential oils to a bowl of steaming water then cover one’s head with a towel and put the head over the bowl. Inhaling the steamy aroma will surely clear up one’s sinus.
Believe it or not, eating local honey can also help alleviate those allergy symptoms.
There are also those who chose to see an acupuncturist. Acupuncture is a treatment developed by traditional Chinese medical practitioners and a number of individuals have attested that acupuncture can really help with the allergy problems.
These are only a few of the many things people can do to combat their allergies. Although some may be skeptic about it, there is no harm in trying. Who knows, one of the aforementioned ways would give that relief that the person has been looking so hard for. Just be sure to consider these ways very carefully before trying them. Seeking the help of a medical practitioner is likewise suggested.